<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-12604548</id><updated>2011-04-21T18:50:07.564-07:00</updated><title type='text'>Reflux Home</title><subtitle type='html'>Information and resources relating to Reflux.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://acidreflux-home.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default?start-index=101&amp;max-results=100'/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3043</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-12604548.post-112605248220909193</id><published>2005-09-06T17:21:00.000-07:00</published><updated>2005-09-06T17:21:22.293-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/gastro-reflux.html&gt;gastro reflux&lt;/a&gt;&lt;/h3&gt;If you feel as if the foods you are consuming are not being digested properly, try taking digestive enzymes before each meal to help break down foods in the stomach and improve digestion. Food enzymes come in many forms. There are broad spectrum food enzymes that can help to digest proteins, carbohydrates and fats. There are also specialized enzymes that help digest specific types of foods such as fats, proteins and milk. &lt;br /&gt;Healing Heartburn Holistically&lt;br /&gt;by: Dr. Rita Louise &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112605248220909193?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112605248220909193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112605248220909193'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112605248220909193' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112604888004547648</id><published>2005-09-06T16:21:00.000-07:00</published><updated>2005-09-06T16:21:20.143-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/gastro-esophageal-reflux-disease.html&gt;gastro esophageal reflux disease&lt;/a&gt;&lt;/h3&gt;Soothing herbs such as aloe vera, marshmallow and slippery elm have traditionally been use to combat the irritation often associated with heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112604888004547648?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112604888004547648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112604888004547648'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112604888004547648' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112604528896922382</id><published>2005-09-06T15:21:00.000-07:00</published><updated>2005-09-06T15:21:30.640-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/urinary-reflux.html&gt;urinary reflux&lt;/a&gt;&lt;/h3&gt;Similarly, digestive bitters improve digestion through enhanced secretion of digestive juices &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112604528896922382?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112604528896922382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112604528896922382'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112604528896922382' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112604169635139561</id><published>2005-09-06T14:21:00.000-07:00</published><updated>2005-09-06T14:21:36.426-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-pillow.html&gt;acid reflux pillow&lt;/a&gt;&lt;/h3&gt;Carminatives such as chamomile, fennel, ginger, peppermint and sage can work to sooth stomach muscles, increase the secretions of digestive juices as well as promote bile flow. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112604169635139561?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112604169635139561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112604169635139561'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112604169635139561' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112603809762535602</id><published>2005-09-06T13:21:00.000-07:00</published><updated>2005-09-06T13:21:37.736-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/symptom-of-reflux.html&gt;symptom of reflux&lt;/a&gt;&lt;/h3&gt;Reduce your stress level. Sing, dance, meditate, practice deep breathing or do yoga to help your body relax. This will help to reduce the pressure on your stomach. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112603809762535602?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112603809762535602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112603809762535602'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112603809762535602' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112603451881966015</id><published>2005-09-06T12:21:00.000-07:00</published><updated>2005-09-06T12:22:00.993-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/reflux-in-baby.html&gt;reflux in baby&lt;/a&gt;&lt;/h3&gt;If you are taking prescription medications or suffer from a peptic ulcer, discuss your concerns with to your doctor to help you rule them out as the true cause of your acid reflux. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112603451881966015?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112603451881966015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112603451881966015'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112603451881966015' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112603088597441343</id><published>2005-09-06T11:21:00.000-07:00</published><updated>2005-09-06T11:21:26.066-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/silent-reflux.html&gt;silent reflux&lt;/a&gt;&lt;/h3&gt;Take a good look at what you are eating. If you are consuming chocolate, alcohol, fried or fatty foods, foods flavored with peppermint or spearmints or acidic beverages such as certain juices, coffee, tea and carbonated beverages, they may be contributing to your acid reflux and should be avoided. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112603088597441343?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112603088597441343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112603088597441343'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112603088597441343' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112602728319430057</id><published>2005-09-06T10:21:00.000-07:00</published><updated>2005-09-06T10:21:23.286-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/bile-reflux.html&gt;bile reflux&lt;/a&gt;&lt;/h3&gt;If you are overweight, begin a diet and exercise program to help you shed a few pounds. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112602728319430057?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112602728319430057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112602728319430057'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112602728319430057' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112602368410731847</id><published>2005-09-06T09:21:00.000-07:00</published><updated>2005-09-06T09:21:24.223-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-remedy.html&gt;acid reflux remedy&lt;/a&gt;&lt;/h3&gt;If you experience acid reflux at night, elevate your head or the head of your bed 4-6 inches. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112602368410731847?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112602368410731847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112602368410731847'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112602368410731847' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112602008143626201</id><published>2005-09-06T08:21:00.000-07:00</published><updated>2005-09-06T08:21:21.506-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/reflux-in-infant.html&gt;reflux in infant&lt;/a&gt;&lt;/h3&gt;Avoid lying down right after eating. Give your body a couple of hours to digest the food you�ve just eaten. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112602008143626201?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112602008143626201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112602008143626201'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112602008143626201' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112601648502069736</id><published>2005-09-06T07:21:00.000-07:00</published><updated>2005-09-06T07:21:25.106-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/asthma-and-acid-reflux.html&gt;asthma and acid reflux&lt;/a&gt;&lt;/h3&gt;Eat a number of smaller, more frequent meals instead of one or two large meals daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112601648502069736?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112601648502069736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112601648502069736'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112601648502069736' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112601288281075491</id><published>2005-09-06T06:21:00.000-07:00</published><updated>2005-09-06T06:21:22.916-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/laryngopharyngeal-reflux.html&gt;laryngopharyngeal reflux&lt;/a&gt;&lt;/h3&gt;Recommendations for Wellness &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112601288281075491?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112601288281075491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112601288281075491'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112601288281075491' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112600928146202409</id><published>2005-09-06T05:21:00.000-07:00</published><updated>2005-09-06T05:21:21.583-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-surgery.html&gt;acid reflux surgery&lt;/a&gt;&lt;/h3&gt;In addition to heartburn, individuals with acid reflux can experience difficulty swallowing, a persistent sore throat or feeling a lump in the throat, coughing or wheezing. In more severe cases, the individual may regurgitate blood or notice that their stool is black, which can indicate that it contains partially digested blood. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112600928146202409?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112600928146202409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112600928146202409'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112600928146202409' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112600568208388488</id><published>2005-09-06T04:21:00.000-07:00</published><updated>2005-09-06T04:21:22.170-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-medicine.html&gt;acid reflux medicine&lt;/a&gt;&lt;/h3&gt;Other reasons people experience acid reflux includes eating large meals. A large meal increases the pressure on the stomach. This pressure can cause stomach contents to literally be pushed out of the stomach and back into the esophagus. In addition, lying down right after a large meal increases your chances of experiencing acid reflux because digestive juices can more easily move in the wrong direction. Pregnancy and obesity can also increase abdominal pressure and increase your risk of experiencing acid reflux as well. Other digestive disorders such as a peptic ulcer or insufficient digestive enzymes in the stomach can also cause stomach acid to build up and back up into your esophagus. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112600568208388488?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112600568208388488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112600568208388488'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112600568208388488' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112600208136238508</id><published>2005-09-06T03:21:00.000-07:00</published><updated>2005-09-06T03:21:21.450-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-child.html&gt;acid reflux child&lt;/a&gt;&lt;/h3&gt;For some, acid reflux is due to a mechanical disorder where the sphincter muscle at the end of the esophagus becomes weak or doesn�t close correctly. This can cause them to experience acid reflux when lying down as well as when standing up. In addition to mechanical issues that can cause the sphincter muscle to relax, alcohol, smoking, prescription medications and certain foods such as chocolate, onions, spicy foods and mints can also lessen the gripping power of this muscle. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112600208136238508?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112600208136238508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112600208136238508'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112600208136238508' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112599848533985350</id><published>2005-09-06T02:21:00.000-07:00</published><updated>2005-09-06T02:21:25.426-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/esophageal-reflux.html&gt;esophageal reflux&lt;/a&gt;&lt;/h3&gt;But what causes acid reflux? Well, when we eat, food moves from the mouth through the esophagus and into the stomach for further digestion. At the end of the esophagus there is a circular band of muscles that relax and allow food and liquids to pass into the stomach. It then tightens and prevents foods and stomach juices from traveling back up into the esophagus. If, however, food or digestive juices escape the stomach and travel back up the esophagus, irritating the esophageal lining, this is when many people experience heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112599848533985350?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112599848533985350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112599848533985350'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112599848533985350' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112599490720021680</id><published>2005-09-06T01:21:00.000-07:00</published><updated>2005-09-06T01:21:48.246-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/pregnancy-and-acid-reflux.html&gt;pregnancy and acid reflux&lt;/a&gt;&lt;/h3&gt;Before we move on, however it is important to note that heartburn is only an indicator of a potentially larger digestive disorder called acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is neither a serious disorder nor life threatening. This is especially true for those who only experience it occasionally. There are nonetheless millions of Americans that encounter the discomfort associated with acid reflux monthly, weekly and for some daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112599490720021680?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112599490720021680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112599490720021680'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112599490720021680' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112599128395911782</id><published>2005-09-06T00:21:00.000-07:00</published><updated>2005-09-06T00:21:24.050-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-disease-diet.html&gt;acid reflux disease diet&lt;/a&gt;&lt;/h3&gt;Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience chest pain that increases when we lay down. Each of these is an indication of heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112599128395911782?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112599128395911782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112599128395911782'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_06_archive.html#112599128395911782' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112598768054767628</id><published>2005-09-05T23:21:00.000-07:00</published><updated>2005-09-05T23:21:20.626-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-in-child.html&gt;acid reflux in child&lt;/a&gt;&lt;/h3&gt;If you feel as if the foods you are consuming are not being digested properly, try taking digestive enzymes before each meal to help break down foods in the stomach and improve digestion. Food enzymes come in many forms. There are broad spectrum food enzymes that can help to digest proteins, carbohydrates and fats. There are also specialized enzymes that help digest specific types of foods such as fats, proteins and milk. &lt;br /&gt;Healing Heartburn Holistically&lt;br /&gt;by: Dr. Rita Louise &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112598768054767628?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112598768054767628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112598768054767628'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112598768054767628' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112598410351927299</id><published>2005-09-05T22:21:00.000-07:00</published><updated>2005-09-05T22:21:43.633-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-food.html&gt;acid reflux food&lt;/a&gt;&lt;/h3&gt;Soothing herbs such as aloe vera, marshmallow and slippery elm have traditionally been use to combat the irritation often associated with heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112598410351927299?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112598410351927299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112598410351927299'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112598410351927299' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112598050704541371</id><published>2005-09-05T21:21:00.000-07:00</published><updated>2005-09-05T21:21:47.140-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-vinegar.html&gt;acid reflux vinegar&lt;/a&gt;&lt;/h3&gt;Similarly, digestive bitters improve digestion through enhanced secretion of digestive juices &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112598050704541371?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112598050704541371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112598050704541371'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112598050704541371' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112597689193327922</id><published>2005-09-05T20:21:00.000-07:00</published><updated>2005-09-05T20:21:32.026-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/natural-remedy-for-acid-reflux.html&gt;natural remedy for acid reflux&lt;/a&gt;&lt;/h3&gt;Carminatives such as chamomile, fennel, ginger, peppermint and sage can work to sooth stomach muscles, increase the secretions of digestive juices as well as promote bile flow. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112597689193327922?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112597689193327922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112597689193327922'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112597689193327922' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112597327981464766</id><published>2005-09-05T19:21:00.000-07:00</published><updated>2005-09-05T19:21:19.900-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-in-baby.html&gt;acid reflux in baby&lt;/a&gt;&lt;/h3&gt;Reduce your stress level. Sing, dance, meditate, practice deep breathing or do yoga to help your body relax. This will help to reduce the pressure on your stomach. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112597327981464766?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112597327981464766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112597327981464766'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112597327981464766' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112596968069301511</id><published>2005-09-05T18:21:00.000-07:00</published><updated>2005-09-05T18:21:20.866-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/kidney-reflux.html&gt;kidney reflux&lt;/a&gt;&lt;/h3&gt;If you are taking prescription medications or suffer from a peptic ulcer, discuss your concerns with to your doctor to help you rule them out as the true cause of your acid reflux. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112596968069301511?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112596968069301511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112596968069301511'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112596968069301511' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112596608128429125</id><published>2005-09-05T17:21:00.000-07:00</published><updated>2005-09-05T17:21:22.776-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-treatment.html&gt;acid reflux treatment&lt;/a&gt;&lt;/h3&gt;Take a good look at what you are eating. If you are consuming chocolate, alcohol, fried or fatty foods, foods flavored with peppermint or spearmints or acidic beverages such as certain juices, coffee, tea and carbonated beverages, they may be contributing to your acid reflux and should be avoided. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112596608128429125?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112596608128429125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112596608128429125'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112596608128429125' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112596247964182839</id><published>2005-09-05T16:21:00.000-07:00</published><updated>2005-09-05T16:21:19.746-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-cure.html&gt;acid reflux cure&lt;/a&gt;&lt;/h3&gt;If you are overweight, begin a diet and exercise program to help you shed a few pounds. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112596247964182839?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112596247964182839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112596247964182839'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112596247964182839' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112595887973556920</id><published>2005-09-05T15:21:00.000-07:00</published><updated>2005-09-05T15:21:19.833-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/baby-reflux.html&gt;baby reflux&lt;/a&gt;&lt;/h3&gt;If you experience acid reflux at night, elevate your head or the head of your bed 4-6 inches. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112595887973556920?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112595887973556920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112595887973556920'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112595887973556920' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112595529645869836</id><published>2005-09-05T14:21:00.000-07:00</published><updated>2005-09-05T14:21:36.553-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/reflux-esophagitis.html&gt;reflux esophagitis&lt;/a&gt;&lt;/h3&gt;Avoid lying down right after eating. Give your body a couple of hours to digest the food you�ve just eaten. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112595529645869836?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112595529645869836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112595529645869836'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112595529645869836' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112595168089440748</id><published>2005-09-05T13:21:00.000-07:00</published><updated>2005-09-05T13:21:21.000-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/natural-cure-for-acid-reflux.html&gt;natural cure for acid reflux&lt;/a&gt;&lt;/h3&gt;Eat a number of smaller, more frequent meals instead of one or two large meals daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112595168089440748?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112595168089440748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112595168089440748'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112595168089440748' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112594808119132782</id><published>2005-09-05T12:21:00.000-07:00</published><updated>2005-09-05T12:21:21.316-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-medication.html&gt;acid reflux medication&lt;/a&gt;&lt;/h3&gt;Recommendations for Wellness &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112594808119132782?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112594808119132782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112594808119132782'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112594808119132782' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112594448304980032</id><published>2005-09-05T11:21:00.000-07:00</published><updated>2005-09-05T11:21:25.200-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-in-infant.html&gt;acid reflux in infant&lt;/a&gt;&lt;/h3&gt;In addition to heartburn, individuals with acid reflux can experience difficulty swallowing, a persistent sore throat or feeling a lump in the throat, coughing or wheezing. In more severe cases, the individual may regurgitate blood or notice that their stool is black, which can indicate that it contains partially digested blood. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112594448304980032?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112594448304980032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112594448304980032'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112594448304980032' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112594088148584130</id><published>2005-09-05T10:21:00.000-07:00</published><updated>2005-09-05T10:21:21.626-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/home-remedy-for-acid-reflux.html&gt;home remedy for acid reflux&lt;/a&gt;&lt;/h3&gt;Other reasons people experience acid reflux includes eating large meals. A large meal increases the pressure on the stomach. This pressure can cause stomach contents to literally be pushed out of the stomach and back into the esophagus. In addition, lying down right after a large meal increases your chances of experiencing acid reflux because digestive juices can more easily move in the wrong direction. Pregnancy and obesity can also increase abdominal pressure and increase your risk of experiencing acid reflux as well. Other digestive disorders such as a peptic ulcer or insufficient digestive enzymes in the stomach can also cause stomach acid to build up and back up into your esophagus. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112594088148584130?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112594088148584130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112594088148584130'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112594088148584130' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112593728188661740</id><published>2005-09-05T09:21:00.000-07:00</published><updated>2005-09-05T09:21:21.990-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/vesicoureteral-reflux.html&gt;vesicoureteral reflux&lt;/a&gt;&lt;/h3&gt;For some, acid reflux is due to a mechanical disorder where the sphincter muscle at the end of the esophagus becomes weak or doesn�t close correctly. This can cause them to experience acid reflux when lying down as well as when standing up. In addition to mechanical issues that can cause the sphincter muscle to relax, alcohol, smoking, prescription medications and certain foods such as chocolate, onions, spicy foods and mints can also lessen the gripping power of this muscle. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112593728188661740?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112593728188661740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112593728188661740'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112593728188661740' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112593369529784866</id><published>2005-09-05T08:21:00.000-07:00</published><updated>2005-09-05T08:21:35.426-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/food-to-avoid-with-acid-reflux.html&gt;food to avoid with acid reflux&lt;/a&gt;&lt;/h3&gt;But what causes acid reflux? Well, when we eat, food moves from the mouth through the esophagus and into the stomach for further digestion. At the end of the esophagus there is a circular band of muscles that relax and allow food and liquids to pass into the stomach. It then tightens and prevents foods and stomach juices from traveling back up into the esophagus. If, however, food or digestive juices escape the stomach and travel back up the esophagus, irritating the esophageal lining, this is when many people experience heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112593369529784866?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112593369529784866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112593369529784866'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112593369529784866' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112593010880428428</id><published>2005-09-05T07:21:00.000-07:00</published><updated>2005-09-05T07:21:50.936-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/gastric-reflux.html&gt;gastric reflux&lt;/a&gt;&lt;/h3&gt;Before we move on, however it is important to note that heartburn is only an indicator of a potentially larger digestive disorder called acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is neither a serious disorder nor life threatening. This is especially true for those who only experience it occasionally. There are nonetheless millions of Americans that encounter the discomfort associated with acid reflux monthly, weekly and for some daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112593010880428428?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112593010880428428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112593010880428428'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112593010880428428' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112592721324095824</id><published>2005-09-05T06:33:00.000-07:00</published><updated>2005-09-05T06:33:35.353-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/cause-of-acid-reflux.html&gt;cause of acid reflux&lt;/a&gt;&lt;/h3&gt;Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience chest pain that increases when we lay down. Each of these is an indication of heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112592721324095824?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112592721324095824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112592721324095824'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112592721324095824' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112592513291378431</id><published>2005-09-05T05:58:00.000-07:00</published><updated>2005-09-05T05:58:54.636-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/baby-acid-reflux.html&gt;baby acid reflux&lt;/a&gt;&lt;/h3&gt;If you feel as if the foods you are consuming are not being digested properly, try taking digestive enzymes before each meal to help break down foods in the stomach and improve digestion. Food enzymes come in many forms. There are broad spectrum food enzymes that can help to digest proteins, carbohydrates and fats. There are also specialized enzymes that help digest specific types of foods such as fats, proteins and milk. &lt;br /&gt;Healing Heartburn Holistically&lt;br /&gt;by: Dr. Rita Louise &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112592513291378431?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112592513291378431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112592513291378431'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112592513291378431' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112591932732320691</id><published>2005-09-05T04:22:00.000-07:00</published><updated>2005-09-05T04:22:09.453-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/reflux-disease.html&gt;reflux disease&lt;/a&gt;&lt;/h3&gt;Soothing herbs such as aloe vera, marshmallow and slippery elm have traditionally been use to combat the irritation often associated with heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112591932732320691?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112591932732320691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112591932732320691'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112591932732320691' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112591568708413163</id><published>2005-09-05T03:21:00.000-07:00</published><updated>2005-09-05T03:21:27.220-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/infant-reflux.html&gt;infant reflux&lt;/a&gt;&lt;/h3&gt;Similarly, digestive bitters improve digestion through enhanced secretion of digestive juices &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112591568708413163?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112591568708413163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112591568708413163'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112591568708413163' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112591209497262763</id><published>2005-09-05T02:21:00.000-07:00</published><updated>2005-09-05T02:21:35.106-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-disease-symptom.html&gt;acid reflux disease symptom&lt;/a&gt;&lt;/h3&gt;Carminatives such as chamomile, fennel, ginger, peppermint and sage can work to sooth stomach muscles, increase the secretions of digestive juices as well as promote bile flow. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112591209497262763?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112591209497262763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112591209497262763'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112591209497262763' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112590850549497962</id><published>2005-09-05T01:21:00.000-07:00</published><updated>2005-09-05T01:21:46.303-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/gastroesophageal-reflux.html&gt;gastroesophageal reflux&lt;/a&gt;&lt;/h3&gt;Reduce your stress level. Sing, dance, meditate, practice deep breathing or do yoga to help your body relax. This will help to reduce the pressure on your stomach. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112590850549497962?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112590850549497962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112590850549497962'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112590850549497962' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112590488026152896</id><published>2005-09-05T00:21:00.000-07:00</published><updated>2005-09-05T00:21:20.336-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/infant-acid-reflux.html&gt;infant acid reflux&lt;/a&gt;&lt;/h3&gt;If you are taking prescription medications or suffer from a peptic ulcer, discuss your concerns with to your doctor to help you rule them out as the true cause of your acid reflux. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112590488026152896?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112590488026152896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112590488026152896'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_05_archive.html#112590488026152896' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112590129055566118</id><published>2005-09-04T23:21:00.000-07:00</published><updated>2005-09-04T23:21:30.673-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/gastroesophageal-reflux-disease.html&gt;gastroesophageal reflux disease&lt;/a&gt;&lt;/h3&gt;Take a good look at what you are eating. If you are consuming chocolate, alcohol, fried or fatty foods, foods flavored with peppermint or spearmints or acidic beverages such as certain juices, coffee, tea and carbonated beverages, they may be contributing to your acid reflux and should be avoided. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112590129055566118?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112590129055566118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112590129055566118'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112590129055566118' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112589768468746254</id><published>2005-09-04T22:21:00.000-07:00</published><updated>2005-09-04T22:21:24.806-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-diet.html&gt;acid reflux diet&lt;/a&gt;&lt;/h3&gt;If you are overweight, begin a diet and exercise program to help you shed a few pounds. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112589768468746254?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112589768468746254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112589768468746254'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112589768468746254' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112589409954971778</id><published>2005-09-04T21:21:00.000-07:00</published><updated>2005-09-04T21:21:39.633-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-symptom.html&gt;acid reflux symptom&lt;/a&gt;&lt;/h3&gt;If you experience acid reflux at night, elevate your head or the head of your bed 4-6 inches. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112589409954971778?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112589409954971778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112589409954971778'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112589409954971778' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112589048099643381</id><published>2005-09-04T20:21:00.000-07:00</published><updated>2005-09-04T20:21:21.083-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-disease.html&gt;acid reflux disease&lt;/a&gt;&lt;/h3&gt;Avoid lying down right after eating. Give your body a couple of hours to digest the food you�ve just eaten. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112589048099643381?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112589048099643381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112589048099643381'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112589048099643381' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112588688255206988</id><published>2005-09-04T19:21:00.000-07:00</published><updated>2005-09-04T19:21:22.650-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux.html&gt;acid reflux&lt;/a&gt;&lt;/h3&gt;Eat a number of smaller, more frequent meals instead of one or two large meals daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112588688255206988?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112588688255206988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112588688255206988'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112588688255206988' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112588327870391107</id><published>2005-09-04T18:21:00.000-07:00</published><updated>2005-09-04T18:21:18.793-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-control-diet-reflux.html&gt;acid control diet reflux&lt;/a&gt;&lt;/h3&gt;Recommendations for Wellness &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112588327870391107?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112588327870391107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112588327870391107'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112588327870391107' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112587967946027205</id><published>2005-09-04T17:21:00.000-07:00</published><updated>2005-09-04T17:21:19.533-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-diet-food-reflux.html&gt;acid diet food reflux&lt;/a&gt;&lt;/h3&gt;In addition to heartburn, individuals with acid reflux can experience difficulty swallowing, a persistent sore throat or feeling a lump in the throat, coughing or wheezing. In more severe cases, the individual may regurgitate blood or notice that their stool is black, which can indicate that it contains partially digested blood. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112587967946027205?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112587967946027205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112587967946027205'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112587967946027205' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112587608554031516</id><published>2005-09-04T16:21:00.000-07:00</published><updated>2005-09-04T16:21:27.946-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-gerd-reflux.html&gt;disease gerd reflux&lt;/a&gt;&lt;/h3&gt;Other reasons people experience acid reflux includes eating large meals. A large meal increases the pressure on the stomach. This pressure can cause stomach contents to literally be pushed out of the stomach and back into the esophagus. In addition, lying down right after a large meal increases your chances of experiencing acid reflux because digestive juices can more easily move in the wrong direction. Pregnancy and obesity can also increase abdominal pressure and increase your risk of experiencing acid reflux as well. Other digestive disorders such as a peptic ulcer or insufficient digestive enzymes in the stomach can also cause stomach acid to build up and back up into your esophagus. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112587608554031516?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112587608554031516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112587608554031516'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112587608554031516' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112587248066368313</id><published>2005-09-04T15:21:00.000-07:00</published><updated>2005-09-04T15:21:20.746-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-reflux-venous.html&gt;disease reflux venous&lt;/a&gt;&lt;/h3&gt;For some, acid reflux is due to a mechanical disorder where the sphincter muscle at the end of the esophagus becomes weak or doesn�t close correctly. This can cause them to experience acid reflux when lying down as well as when standing up. In addition to mechanical issues that can cause the sphincter muscle to relax, alcohol, smoking, prescription medications and certain foods such as chocolate, onions, spicy foods and mints can also lessen the gripping power of this muscle. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112587248066368313?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112587248066368313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112587248066368313'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112587248066368313' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112586887913043926</id><published>2005-09-04T14:21:00.000-07:00</published><updated>2005-09-04T14:21:19.210-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-medicine-reflux.html&gt;acid disease medicine reflux&lt;/a&gt;&lt;/h3&gt;But what causes acid reflux? Well, when we eat, food moves from the mouth through the esophagus and into the stomach for further digestion. At the end of the esophagus there is a circular band of muscles that relax and allow food and liquids to pass into the stomach. It then tightens and prevents foods and stomach juices from traveling back up into the esophagus. If, however, food or digestive juices escape the stomach and travel back up the esophagus, irritating the esophageal lining, this is when many people experience heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112586887913043926?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112586887913043926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112586887913043926'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112586887913043926' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112586529202476415</id><published>2005-09-04T13:21:00.000-07:00</published><updated>2005-09-04T13:21:32.106-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/airway-disease-reactive-reflux.html&gt;airway disease reactive reflux&lt;/a&gt;&lt;/h3&gt;Before we move on, however it is important to note that heartburn is only an indicator of a potentially larger digestive disorder called acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is neither a serious disorder nor life threatening. This is especially true for those who only experience it occasionally. There are nonetheless millions of Americans that encounter the discomfort associated with acid reflux monthly, weekly and for some daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112586529202476415?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112586529202476415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112586529202476415'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112586529202476415' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112586168105325930</id><published>2005-09-04T12:21:00.000-07:00</published><updated>2005-09-04T12:21:21.143-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/cause-disease-gastroesophageal-reflux.html&gt;cause disease gastroesophageal reflux&lt;/a&gt;&lt;/h3&gt;Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience chest pain that increases when we lay down. Each of these is an indication of heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112586168105325930?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112586168105325930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112586168105325930'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112586168105325930' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112585808280240530</id><published>2005-09-04T11:21:00.000-07:00</published><updated>2005-09-04T11:21:22.886-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/bile-disease-reflux.html&gt;bile disease reflux&lt;/a&gt;&lt;/h3&gt;If you feel as if the foods you are consuming are not being digested properly, try taking digestive enzymes before each meal to help break down foods in the stomach and improve digestion. Food enzymes come in many forms. There are broad spectrum food enzymes that can help to digest proteins, carbohydrates and fats. There are also specialized enzymes that help digest specific types of foods such as fats, proteins and milk. &lt;br /&gt;Healing Heartburn Holistically&lt;br /&gt;by: Dr. Rita Louise &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112585808280240530?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112585808280240530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112585808280240530'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112585808280240530' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112585448270952538</id><published>2005-09-04T10:21:00.000-07:00</published><updated>2005-09-04T10:21:22.803-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-reflux-vinegar.html&gt;acid disease reflux vinegar&lt;/a&gt;&lt;/h3&gt;Soothing herbs such as aloe vera, marshmallow and slippery elm have traditionally been use to combat the irritation often associated with heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112585448270952538?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112585448270952538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112585448270952538'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112585448270952538' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112585087977696443</id><published>2005-09-04T09:21:00.000-07:00</published><updated>2005-09-04T09:21:19.866-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-child-disease-in-reflux.html&gt;acid child disease in reflux&lt;/a&gt;&lt;/h3&gt;Similarly, digestive bitters improve digestion through enhanced secretion of digestive juices &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112585087977696443?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112585087977696443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112585087977696443'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112585087977696443' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112584727925768451</id><published>2005-09-04T08:21:00.000-07:00</published><updated>2005-09-04T08:21:19.356-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-natural-reflux-remedy.html&gt;acid disease natural reflux remedy&lt;/a&gt;&lt;/h3&gt;Carminatives such as chamomile, fennel, ginger, peppermint and sage can work to sooth stomach muscles, increase the secretions of digestive juices as well as promote bile flow. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112584727925768451?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112584727925768451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112584727925768451'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112584727925768451' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112584368812339989</id><published>2005-09-04T07:21:00.000-07:00</published><updated>2005-09-04T07:21:28.213-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-esophageal-reflux.html&gt;disease esophageal reflux&lt;/a&gt;&lt;/h3&gt;Reduce your stress level. Sing, dance, meditate, practice deep breathing or do yoga to help your body relax. This will help to reduce the pressure on your stomach. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112584368812339989?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112584368812339989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112584368812339989'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112584368812339989' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112584007878091916</id><published>2005-09-04T06:21:00.000-07:00</published><updated>2005-09-04T06:21:18.880-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-home-reflux-remedy.html&gt;acid disease home reflux remedy&lt;/a&gt;&lt;/h3&gt;If you are taking prescription medications or suffer from a peptic ulcer, discuss your concerns with to your doctor to help you rule them out as the true cause of your acid reflux. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112584007878091916?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112584007878091916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112584007878091916'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112584007878091916' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112583648036597582</id><published>2005-09-04T05:21:00.000-07:00</published><updated>2005-09-04T05:21:20.460-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/diet-disease-reflux.html&gt;diet disease reflux&lt;/a&gt;&lt;/h3&gt;Take a good look at what you are eating. If you are consuming chocolate, alcohol, fried or fatty foods, foods flavored with peppermint or spearmints or acidic beverages such as certain juices, coffee, tea and carbonated beverages, they may be contributing to your acid reflux and should be avoided. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112583648036597582?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112583648036597582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112583648036597582'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112583648036597582' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112583296169974336</id><published>2005-09-04T04:22:00.000-07:00</published><updated>2005-09-04T04:22:41.776-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-infant-reflux.html&gt;disease infant reflux&lt;/a&gt;&lt;/h3&gt;If you are overweight, begin a diet and exercise program to help you shed a few pounds. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112583296169974336?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112583296169974336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112583296169974336'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112583296169974336' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112582933639705207</id><published>2005-09-04T03:22:00.000-07:00</published><updated>2005-09-04T03:22:16.600-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-reflux-symptom.html&gt;disease reflux symptom&lt;/a&gt;&lt;/h3&gt;If you experience acid reflux at night, elevate your head or the head of your bed 4-6 inches. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112582933639705207?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112582933639705207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112582933639705207'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112582933639705207' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112582576773622295</id><published>2005-09-04T02:22:00.000-07:00</published><updated>2005-09-04T02:22:48.110-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-avoid-disease-food-reflux.html&gt;acid avoid disease food reflux&lt;/a&gt;&lt;/h3&gt;Avoid lying down right after eating. Give your body a couple of hours to digest the food you�ve just eaten. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112582576773622295?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112582576773622295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112582576773622295'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112582576773622295' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112582220561111582</id><published>2005-09-04T01:23:00.000-07:00</published><updated>2005-09-04T01:23:26.303-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-gastro-reflux.html&gt;disease gastro reflux&lt;/a&gt;&lt;/h3&gt;Eat a number of smaller, more frequent meals instead of one or two large meals daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112582220561111582?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112582220561111582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112582220561111582'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112582220561111582' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112581848512719167</id><published>2005-09-04T00:21:00.000-07:00</published><updated>2005-09-04T00:21:25.396-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/condition-disease-gastroesophageal-gerd-reflux-state.html&gt;condition disease gastroesophageal gerd reflux state&lt;/a&gt;&lt;/h3&gt;Recommendations for Wellness &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112581848512719167?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112581848512719167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112581848512719167'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_04_archive.html#112581848512719167' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112581487787860274</id><published>2005-09-03T23:21:00.000-07:00</published><updated>2005-09-03T23:21:17.950-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-kidney-reflux.html&gt;disease kidney reflux&lt;/a&gt;&lt;/h3&gt;In addition to heartburn, individuals with acid reflux can experience difficulty swallowing, a persistent sore throat or feeling a lump in the throat, coughing or wheezing. In more severe cases, the individual may regurgitate blood or notice that their stool is black, which can indicate that it contains partially digested blood. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112581487787860274?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112581487787860274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112581487787860274'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112581487787860274' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112581128313425682</id><published>2005-09-03T22:21:00.000-07:00</published><updated>2005-09-03T22:21:23.216-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-cure-disease-reflux.html&gt;acid cure disease reflux&lt;/a&gt;&lt;/h3&gt;Other reasons people experience acid reflux includes eating large meals. A large meal increases the pressure on the stomach. This pressure can cause stomach contents to literally be pushed out of the stomach and back into the esophagus. In addition, lying down right after a large meal increases your chances of experiencing acid reflux because digestive juices can more easily move in the wrong direction. Pregnancy and obesity can also increase abdominal pressure and increase your risk of experiencing acid reflux as well. Other digestive disorders such as a peptic ulcer or insufficient digestive enzymes in the stomach can also cause stomach acid to build up and back up into your esophagus. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112581128313425682?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112581128313425682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112581128313425682'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112581128313425682' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112580767912421713</id><published>2005-09-03T21:21:00.000-07:00</published><updated>2005-09-03T21:21:19.203-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-gastroesophageal-reflux-symptom.html&gt;disease gastroesophageal reflux symptom&lt;/a&gt;&lt;/h3&gt;For some, acid reflux is due to a mechanical disorder where the sphincter muscle at the end of the esophagus becomes weak or doesn�t close correctly. This can cause them to experience acid reflux when lying down as well as when standing up. In addition to mechanical issues that can cause the sphincter muscle to relax, alcohol, smoking, prescription medications and certain foods such as chocolate, onions, spicy foods and mints can also lessen the gripping power of this muscle. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112580767912421713?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112580767912421713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112580767912421713'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112580767912421713' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112580408409047651</id><published>2005-09-03T20:21:00.000-07:00</published><updated>2005-09-03T20:21:24.186-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/laryngopharyngeal-reflux-disease.html&gt;laryngopharyngeal reflux disease&lt;/a&gt;&lt;/h3&gt;But what causes acid reflux? Well, when we eat, food moves from the mouth through the esophagus and into the stomach for further digestion. At the end of the esophagus there is a circular band of muscles that relax and allow food and liquids to pass into the stomach. It then tightens and prevents foods and stomach juices from traveling back up into the esophagus. If, however, food or digestive juices escape the stomach and travel back up the esophagus, irritating the esophageal lining, this is when many people experience heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112580408409047651?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112580408409047651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112580408409047651'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112580408409047651' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112580047855524446</id><published>2005-09-03T19:21:00.000-07:00</published><updated>2005-09-03T19:21:18.653-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/disease-gastroesophageal-gerd-reflux.html&gt;disease gastroesophageal gerd reflux&lt;/a&gt;&lt;/h3&gt;Before we move on, however it is important to note that heartburn is only an indicator of a potentially larger digestive disorder called acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is neither a serious disorder nor life threatening. This is especially true for those who only experience it occasionally. There are nonetheless millions of Americans that encounter the discomfort associated with acid reflux monthly, weekly and for some daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112580047855524446?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112580047855524446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112580047855524446'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112580047855524446' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112579688678553017</id><published>2005-09-03T18:21:00.000-07:00</published><updated>2005-09-03T18:21:26.873-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-information-reflux.html&gt;acid disease information reflux&lt;/a&gt;&lt;/h3&gt;Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience chest pain that increases when we lay down. Each of these is an indication of heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112579688678553017?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112579688678553017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112579688678553017'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112579688678553017' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112579327863489535</id><published>2005-09-03T17:21:00.000-07:00</published><updated>2005-09-03T17:21:18.716-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-cause-disease-reflux.html&gt;acid cause disease reflux&lt;/a&gt;&lt;/h3&gt;If you feel as if the foods you are consuming are not being digested properly, try taking digestive enzymes before each meal to help break down foods in the stomach and improve digestion. Food enzymes come in many forms. There are broad spectrum food enzymes that can help to digest proteins, carbohydrates and fats. There are also specialized enzymes that help digest specific types of foods such as fats, proteins and milk. &lt;br /&gt;Healing Heartburn Holistically&lt;br /&gt;by: Dr. Rita Louise &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112579327863489535?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112579327863489535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112579327863489535'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112579327863489535' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112578967885565180</id><published>2005-09-03T16:21:00.000-07:00</published><updated>2005-09-03T16:21:18.933-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/reflux-treatment-vesicoureteral.html&gt;reflux treatment vesicoureteral&lt;/a&gt;&lt;/h3&gt;Soothing herbs such as aloe vera, marshmallow and slippery elm have traditionally been use to combat the irritation often associated with heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112578967885565180?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112578967885565180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112578967885565180'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112578967885565180' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112578608042326542</id><published>2005-09-03T15:21:00.000-07:00</published><updated>2005-09-03T15:21:20.520-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/endoscopic-reflux-treatment-vesicoureteral.html&gt;endoscopic reflux treatment vesicoureteral&lt;/a&gt;&lt;/h3&gt;Similarly, digestive bitters improve digestion through enhanced secretion of digestive juices &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112578608042326542?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112578608042326542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112578608042326542'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112578608042326542' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112578248004289747</id><published>2005-09-03T14:21:00.000-07:00</published><updated>2005-09-03T14:21:20.126-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-infant-reflux.html&gt;acid disease infant reflux&lt;/a&gt;&lt;/h3&gt;Carminatives such as chamomile, fennel, ginger, peppermint and sage can work to sooth stomach muscles, increase the secretions of digestive juices as well as promote bile flow. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112578248004289747?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112578248004289747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112578248004289747'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112578248004289747' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112577887931016060</id><published>2005-09-03T13:21:00.000-07:00</published><updated>2005-09-03T13:21:19.400-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-in-infant-reflux.html&gt;acid disease in infant reflux&lt;/a&gt;&lt;/h3&gt;Reduce your stress level. Sing, dance, meditate, practice deep breathing or do yoga to help your body relax. This will help to reduce the pressure on your stomach. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112577887931016060?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112577887931016060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112577887931016060'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112577887931016060' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112577529139129005</id><published>2005-09-03T12:21:00.000-07:00</published><updated>2005-09-03T12:21:31.480-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-infant-reflux-symptom.html&gt;acid infant reflux symptom&lt;/a&gt;&lt;/h3&gt;If you are taking prescription medications or suffer from a peptic ulcer, discuss your concerns with to your doctor to help you rule them out as the true cause of your acid reflux. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112577529139129005?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112577529139129005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112577529139129005'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112577529139129005' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112577168863743121</id><published>2005-09-03T11:21:00.000-07:00</published><updated>2005-09-03T11:21:28.733-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-in-infant-reflux-symptom.html&gt;acid in infant reflux symptom&lt;/a&gt;&lt;/h3&gt;Take a good look at what you are eating. If you are consuming chocolate, alcohol, fried or fatty foods, foods flavored with peppermint or spearmints or acidic beverages such as certain juices, coffee, tea and carbonated beverages, they may be contributing to your acid reflux and should be avoided. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112577168863743121?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112577168863743121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112577168863743121'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112577168863743121' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112576807992465514</id><published>2005-09-03T10:21:00.000-07:00</published><updated>2005-09-03T10:21:20.016-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-medication-reflux-syndrome.html&gt;acid medication reflux syndrome&lt;/a&gt;&lt;/h3&gt;If you are overweight, begin a diet and exercise program to help you shed a few pounds. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112576807992465514?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112576807992465514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112576807992465514'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112576807992465514' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112576449317658285</id><published>2005-09-03T09:21:00.000-07:00</published><updated>2005-09-03T09:21:34.930-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-medication-reflux-treatment.html&gt;acid medication reflux treatment&lt;/a&gt;&lt;/h3&gt;If you experience acid reflux at night, elevate your head or the head of your bed 4-6 inches. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112576449317658285?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112576449317658285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112576449317658285'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112576449317658285' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112576087997481298</id><published>2005-09-03T08:21:00.000-07:00</published><updated>2005-09-03T08:21:20.063-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-cure-medication-reflux.html&gt;acid cure medication reflux&lt;/a&gt;&lt;/h3&gt;Avoid lying down right after eating. Give your body a couple of hours to digest the food you�ve just eaten. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112576087997481298?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112576087997481298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112576087997481298'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112576087997481298' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112575727921363264</id><published>2005-09-03T07:21:00.000-07:00</published><updated>2005-09-03T07:21:19.323-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-medication-medicine-reflux.html&gt;acid medication medicine reflux&lt;/a&gt;&lt;/h3&gt;Eat a number of smaller, more frequent meals instead of one or two large meals daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112575727921363264?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112575727921363264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112575727921363264'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112575727921363264' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112575367887227800</id><published>2005-09-03T06:21:00.000-07:00</published><updated>2005-09-03T06:21:18.966-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-medication-medication-reflux.html&gt;acid medication medication reflux&lt;/a&gt;&lt;/h3&gt;Recommendations for Wellness &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112575367887227800?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112575367887227800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112575367887227800'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112575367887227800' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112575007895173588</id><published>2005-09-03T05:21:00.000-07:00</published><updated>2005-09-03T05:21:19.036-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-medication-reflux.html&gt;acid disease medication reflux&lt;/a&gt;&lt;/h3&gt;In addition to heartburn, individuals with acid reflux can experience difficulty swallowing, a persistent sore throat or feeling a lump in the throat, coughing or wheezing. In more severe cases, the individual may regurgitate blood or notice that their stool is black, which can indicate that it contains partially digested blood. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112575007895173588?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112575007895173588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112575007895173588'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112575007895173588' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112574648061303019</id><published>2005-09-03T04:21:00.000-07:00</published><updated>2005-09-03T04:21:20.680-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-counter-medication-over-reflux.html&gt;acid counter medication over reflux&lt;/a&gt;&lt;/h3&gt;Other reasons people experience acid reflux includes eating large meals. A large meal increases the pressure on the stomach. This pressure can cause stomach contents to literally be pushed out of the stomach and back into the esophagus. In addition, lying down right after a large meal increases your chances of experiencing acid reflux because digestive juices can more easily move in the wrong direction. Pregnancy and obesity can also increase abdominal pressure and increase your risk of experiencing acid reflux as well. Other digestive disorders such as a peptic ulcer or insufficient digestive enzymes in the stomach can also cause stomach acid to build up and back up into your esophagus. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112574648061303019?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112574648061303019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112574648061303019'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112574648061303019' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112574289406800237</id><published>2005-09-03T03:21:00.000-07:00</published><updated>2005-09-03T03:21:34.686-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-cure-disease-natural-reflux.html&gt;acid cure disease natural reflux&lt;/a&gt;&lt;/h3&gt;For some, acid reflux is due to a mechanical disorder where the sphincter muscle at the end of the esophagus becomes weak or doesn�t close correctly. This can cause them to experience acid reflux when lying down as well as when standing up. In addition to mechanical issues that can cause the sphincter muscle to relax, alcohol, smoking, prescription medications and certain foods such as chocolate, onions, spicy foods and mints can also lessen the gripping power of this muscle. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112574289406800237?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112574289406800237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112574289406800237'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112574289406800237' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112573928779786612</id><published>2005-09-03T02:21:00.000-07:00</published><updated>2005-09-03T02:21:27.876-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/kidney-reflux-surgery.html&gt;kidney reflux surgery&lt;/a&gt;&lt;/h3&gt;But what causes acid reflux? Well, when we eat, food moves from the mouth through the esophagus and into the stomach for further digestion. At the end of the esophagus there is a circular band of muscles that relax and allow food and liquids to pass into the stomach. It then tightens and prevents foods and stomach juices from traveling back up into the esophagus. If, however, food or digestive juices escape the stomach and travel back up the esophagus, irritating the esophageal lining, this is when many people experience heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112573928779786612?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112573928779786612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112573928779786612'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112573928779786612' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112573568288508951</id><published>2005-09-03T01:21:00.000-07:00</published><updated>2005-09-03T01:21:23.973-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-disease-reflux-surgery.html&gt;acid disease reflux surgery&lt;/a&gt;&lt;/h3&gt;Before we move on, however it is important to note that heartburn is only an indicator of a potentially larger digestive disorder called acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is neither a serious disorder nor life threatening. This is especially true for those who only experience it occasionally. There are nonetheless millions of Americans that encounter the discomfort associated with acid reflux monthly, weekly and for some daily. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112573568288508951?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112573568288508951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112573568288508951'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112573568288508951' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112573207977984524</id><published>2005-09-03T00:21:00.000-07:00</published><updated>2005-09-03T00:21:19.820-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/anti-reflux-surgery.html&gt;anti reflux surgery&lt;/a&gt;&lt;/h3&gt;Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience chest pain that increases when we lay down. Each of these is an indication of heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112573207977984524?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112573207977984524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112573207977984524'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_03_archive.html#112573207977984524' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112572847869868072</id><published>2005-09-02T23:21:00.000-07:00</published><updated>2005-09-02T23:21:18.773-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/gastroesophageal-infant-reflux.html&gt;gastroesophageal infant reflux&lt;/a&gt;&lt;/h3&gt;If you feel as if the foods you are consuming are not being digested properly, try taking digestive enzymes before each meal to help break down foods in the stomach and improve digestion. Food enzymes come in many forms. There are broad spectrum food enzymes that can help to digest proteins, carbohydrates and fats. There are also specialized enzymes that help digest specific types of foods such as fats, proteins and milk. &lt;br /&gt;Healing Heartburn Holistically&lt;br /&gt;by: Dr. Rita Louise &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112572847869868072?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112572847869868072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112572847869868072'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112572847869868072' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112572488443354362</id><published>2005-09-02T22:21:00.000-07:00</published><updated>2005-09-02T22:21:24.516-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/gastric-reflux-symptom.html&gt;gastric reflux symptom&lt;/a&gt;&lt;/h3&gt;Soothing herbs such as aloe vera, marshmallow and slippery elm have traditionally been use to combat the irritation often associated with heartburn. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112572488443354362?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112572488443354362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112572488443354362'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112572488443354362' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112572129302437197</id><published>2005-09-02T21:21:00.000-07:00</published><updated>2005-09-02T21:21:33.103-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-exercise-reflux.html&gt;acid exercise reflux&lt;/a&gt;&lt;/h3&gt;Similarly, digestive bitters improve digestion through enhanced secretion of digestive juices &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112572129302437197?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112572129302437197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112572129302437197'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112572129302437197' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112571767838783022</id><published>2005-09-02T20:21:00.000-07:00</published><updated>2005-09-02T20:21:18.490-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/reflux-surgery.html&gt;reflux surgery&lt;/a&gt;&lt;/h3&gt;Carminatives such as chamomile, fennel, ginger, peppermint and sage can work to sooth stomach muscles, increase the secretions of digestive juices as well as promote bile flow. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112571767838783022?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112571767838783022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112571767838783022'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112571767838783022' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112571407913999864</id><published>2005-09-02T19:21:00.000-07:00</published><updated>2005-09-02T19:21:19.216-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-reflux-stomach.html&gt;acid reflux stomach&lt;/a&gt;&lt;/h3&gt;Reduce your stress level. Sing, dance, meditate, practice deep breathing or do yoga to help your body relax. This will help to reduce the pressure on your stomach. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112571407913999864?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112571407913999864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112571407913999864'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112571407913999864' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112571049043902922</id><published>2005-09-02T18:21:00.000-07:00</published><updated>2005-09-02T18:21:30.526-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/lpr-reflux.html&gt;lpr reflux&lt;/a&gt;&lt;/h3&gt;If you are taking prescription medications or suffer from a peptic ulcer, discuss your concerns with to your doctor to help you rule them out as the true cause of your acid reflux. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112571049043902922?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112571049043902922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112571049043902922'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112571049043902922' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112570689955241896</id><published>2005-09-02T17:21:00.000-07:00</published><updated>2005-09-02T17:21:39.636-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-bad-breath-reflux.html&gt;acid bad breath reflux&lt;/a&gt;&lt;/h3&gt;Take a good look at what you are eating. If you are consuming chocolate, alcohol, fried or fatty foods, foods flavored with peppermint or spearmints or acidic beverages such as certain juices, coffee, tea and carbonated beverages, they may be contributing to your acid reflux and should be avoided. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112570689955241896?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112570689955241896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112570689955241896'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112570689955241896' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112570328094763525</id><published>2005-09-02T16:21:00.000-07:00</published><updated>2005-09-02T16:21:21.030-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-dog-in-reflux.html&gt;acid dog in reflux&lt;/a&gt;&lt;/h3&gt;If you are overweight, begin a diet and exercise program to help you shed a few pounds. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112570328094763525?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112570328094763525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112570328094763525'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112570328094763525' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112569968004545920</id><published>2005-09-02T15:21:00.000-07:00</published><updated>2005-09-02T15:21:20.126-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-chronic-reflux.html&gt;acid chronic reflux&lt;/a&gt;&lt;/h3&gt;If you experience acid reflux at night, elevate your head or the head of your bed 4-6 inches. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112569968004545920?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112569968004545920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112569968004545920'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112569968004545920' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-12604548.post-112569608337697595</id><published>2005-09-02T14:21:00.000-07:00</published><updated>2005-09-02T14:21:23.490-07:00</updated><title type='text'></title><content type='html'>&lt;h3 class="post-title"&gt;&lt;a href=http://www.refluxhome.com/refluxhome/acid-ibs-reflux.html&gt;acid ibs reflux&lt;/a&gt;&lt;/h3&gt;Avoid lying down right after eating. Give your body a couple of hours to digest the food you�ve just eaten. &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12604548-112569608337697595?l=acidreflux-home.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112569608337697595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12604548/posts/default/112569608337697595'/><link rel='alternate' type='text/html' href='http://acidreflux-home.blogspot.com/2005_09_02_archive.html#112569608337697595' title=''/><author><name>Reflux Home</name><uri>http://www.blogger.com/profile/15459794380046937168</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
